“Merriam-Webster says accountability is "the quality or state of being accountable. Especially : an obligation or willingness to accept responsibility or to account for one's actions".

It is REALLY REALLY hard to stand up, take responsibility for your own actions and say, "Yes, that was me. I did that". “

Tips and Tricks for Unpredictable Meal Planning

Transitional Green Smoothie Recipe

Anxious souls still need to eat. Here are some foods that may assist in lowering anxiety while you nourish your body.

Roasted Red Pepper Spread Recipe